Services are conducted virtually or by phone.
All health coaching services include the use of a web and mobile platform called Healthie.
Healthie allows you to stay connected with your coach virtually through video chat and messenger, record workouts, set and monitor goals to keep you on track, and log pictures of your food.
A great beginner package for those who need a "kick" to get started. Package includes virtual health coaching and a 30 Day Kick Start Wellness Calendar.
Stay connected with your health coach wherever you go! Customized support to keep you on track and accountable.
Monthly virtual health coaching session
Monthly virtual health coaching sessions